Showing posts with label Revolution personal training studios. Show all posts
Showing posts with label Revolution personal training studios. Show all posts
Friday, 1 October 2010
Friday, 12 February 2010
Newsletter February 2010
Revolution would like to take this opportunity to update you on what’s been going on through the month of January.
Revolution’s tough guy!
The thought of going to Wolverhampton would fill most people with dread, but not Revolution personal trainer Aaron, who decided to take part in this year’s Tough Guy Challenge at South Penton Farm.
Thousands of challengers started the endurance race, with hundreds dropping out along the way due to exhaustion or injury - broken bones, dislocations, and over 600 cases of hypothermia. The course takes racers through 21 obstacles - through mud, freezing water, across ropes and burning terrain.
Not only did Aaron complete the course but he finished in an impressive 2 hours and 20 minutes and placed 1200 out of a field of over 5000 participants.
Client Results January 2010
Joanne Neighbour
Has lost 4.5kg in 3 weeks (which equates to over half a stone!) and has now been set at a 2:1 favourite as our next poster girl.
Chris and Liz Watson
Have trained with Will and Neil respectively and have lost a combined 10kg since January 2010. They are now officially REVOLUTION’s Posh and Becks!
Michelle Stansel
Has lost 4kg and an amazing 7% body fat in the last 12 weeks.
Joanne Neighbour
Has lost 4.5kg in 3 weeks (which equates to over half a stone!) and has now been set at a 2:1 favourite as our next poster girl.
Chris and Liz Watson
Have trained with Will and Neil respectively and have lost a combined 10kg since January 2010. They are now officially REVOLUTION’s Posh and Becks!
Michelle Stansel
Has lost 4kg and an amazing 7% body fat in the last 12 weeks.
Revolution 12 Week Transformation Challenge
Revolution has decided to run a 12 week transformation challenge over the first half of this year. And we would love for you to get involved. There are 2 ways to take part:
Revolution has decided to run a 12 week transformation challenge over the first half of this year. And we would love for you to get involved. There are 2 ways to take part:
1. If you are a current client, or have trained with us previously and would like to come back, you are entitled to free half an hour session with a Revolution personal trainer to set your goals, take your measurements and plan your 12 week schedule. To claim your free 30 minute goal setting session, either talk to your trainer or call Rob on the number below.
2. For those who are unable to train on site at Revolution, you can still get involved via correspondence. This will include a goal setting session, personalised training programs and food plans. You will also be allocated a personal trainer who will be available for any training advice throughout your 12 weeks, over the phone and by email. For further details please call Rob on the number below.
2. For those who are unable to train on site at Revolution, you can still get involved via correspondence. This will include a goal setting session, personalised training programs and food plans. You will also be allocated a personal trainer who will be available for any training advice throughout your 12 weeks, over the phone and by email. For further details please call Rob on the number below.
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Benedict and Phil achieved the above amazing 12 week transformations – what can you achieve?!
Best regards,
The REVOLUTION team
Tel: 0207 288 6121
Email: info@revolution-pts.com
Web: http://www.revolution-pts.com/
Friday, 9 October 2009
News Letter
Revolution Personal Training Studios would like to take this opportunity to update you on what’s been going on over the month of September.
Clients Stepping Up To The Plate in September
The Paul Morris 250m Rower Challenge
The 250m Rower challenge has now finished with Paul Andrew and Jacqui Shelly winning the men’s and women’s competition respectively. It was one of the best challenges so far with over 60 clients taking part. A special mention to Paul Morris who after a slow start came back to post a time of 46.1 secs. A fantastic effort taking into consideration that Paul is 58 years of age!
The top 5 places are as follows;
Men
Clients Stepping Up To The Plate in September
Will Storr
An amazing transformation from Will Storr. He stuck religiously to the food plans, training regimes and due to that as you can see achieved an incredibly cut look in just 12 weeks!
An amazing transformation from Will Storr. He stuck religiously to the food plans, training regimes and due to that as you can see achieved an incredibly cut look in just 12 weeks!
Mark Ravenhill
Over the last 12 weeks has lost half a stone, reduced his body fat by 5% and is fitter and healthier than he has been in years! Mark is one of Britain’s most famous play writes and his latest play is called ‘Nation’ and is at the National theatre and is showing from the middle of November.
Paula Khan
Has been a client with revolution for over 3 years and proved that whatever stage of training your at you can reset your goals at any time. Over the last 12 weeks has dropped half a stone and is now determined to keep it off!
Annie Howie
No that isn’t our trainer Erik going for a Sunday morning run it’s Annie raising money for the ‘Gorilla Organisation ’. She ran 7km through London in under 1 hour.
Ben Cranham
Taking Revolution’s nutritional advice a bit too literally, Ben Cranham ran a half marathon dressed as a banana. Does this have any relevance to his goals? Probably not but it’s still a great (if not slightly bizarre) achievement.
The Paul Morris 250m Rower Challenge
The 250m Rower challenge has now finished with Paul Andrew and Jacqui Shelly winning the men’s and women’s competition respectively. It was one of the best challenges so far with over 60 clients taking part. A special mention to Paul Morris who after a slow start came back to post a time of 46.1 secs. A fantastic effort taking into consideration that Paul is 58 years of age!
The top 5 places are as follows;
Men
1) Paul Andrew - 41.0 sec
2) Brett Alegre - 41.0 sec
3) The Stig - 41.6 sec
4) Matt Brown - 41.7 sec
5) Armin Forstner - 42.0 sec
2) Brett Alegre - 41.0 sec
3) The Stig - 41.6 sec
4) Matt Brown - 41.7 sec
5) Armin Forstner - 42.0 sec
Women
1) Jacqui Shelly - 48.3 secs
1) Jacqui Shelly - 48.3 secs
2) Emily van Eyssen - 49.8 secs
3) Annie Howie - 51.9 secs
4) Sarah Moorjani - 53.8 secs
5) Rebecca Rawlinson - 54.4 secs
Refer a Friend!
If you refer a friend, family member or work colleague who purchases a block of 6 or 12 personal training sessions, then we would like to reward you with a complimentary personal training session.
Best regards,
The REVOLUTION team
Tel: 020 7288 6121
Web: http://www.revolution-pts.com/
If you refer a friend, family member or work colleague who purchases a block of 6 or 12 personal training sessions, then we would like to reward you with a complimentary personal training session.
Best regards,
The REVOLUTION team
Tel: 020 7288 6121
Web: http://www.revolution-pts.com/
Monday, 7 September 2009
August 09 Clients Results
Revolution Personal Training Studios would like to take this opportunity to update you on what’s been going on over the month of August. As you can see from below, there are some outstanding 12 week transformations. Whether you are a current or past client, if you would like to set a 12 week goal then now is the perfect time as we have approximately 12 weeks until Xmas!
As an incentive to get you started, if you reply by Friday 11th September then you get a free half hour goal setting session with one of the directors. You can email us directly by clicking this link info@revolution-pts.com . All you have to email is your name, contact and we’ll get back to you within 48 hours.
Clients Stepping Up To The Plate in August
Paul Winter
An amazing transformation from Paul, our next poster boy. He has already been asked by Littlewoods to model for their next brochure!
As an incentive to get you started, if you reply by Friday 11th September then you get a free half hour goal setting session with one of the directors. You can email us directly by clicking this link info@revolution-pts.com . All you have to email is your name, contact and we’ll get back to you within 48 hours.
Clients Stepping Up To The Plate in August
Paul Winter
An amazing transformation from Paul, our next poster boy. He has already been asked by Littlewoods to model for their next brochure!
Phil Smith
Has lost 10 kilos and reduced his body fat by 10 %!
Has lost 10 kilos and reduced his body fat by 10 %!
Faye O’Reilly
Lost 6 kilos over the last 6 weeks and has now honed her boxing skills so she can beat her husband up with ease!
Emily van Eyssen
In the 6th week of her 12 week transformation Emily has already shed an amazing 6 kilos!
The Paul Morris 250m Rower Challenge
We’re now entering the last month of our rower challenge, and we have in Paul Andrew the new men’s leader. Englishman Paul has taken the lead from Australian Brett. It’s like the ashes all over again! Can Brett reclaim top place or will the Stig come through to win?
In the women’s competition, Emily has closed ground on Jacqui; however, can she take top spot by the end of September?
The top 5 places are as follows;
Men
Lost 6 kilos over the last 6 weeks and has now honed her boxing skills so she can beat her husband up with ease!
Emily van Eyssen
In the 6th week of her 12 week transformation Emily has already shed an amazing 6 kilos!
The Paul Morris 250m Rower Challenge
We’re now entering the last month of our rower challenge, and we have in Paul Andrew the new men’s leader. Englishman Paul has taken the lead from Australian Brett. It’s like the ashes all over again! Can Brett reclaim top place or will the Stig come through to win?
In the women’s competition, Emily has closed ground on Jacqui; however, can she take top spot by the end of September?
The top 5 places are as follows;
Men
1) Paul Andrew - 41.0 sec
2) Brett Alegre - 41.4 sec
3) The Stig - 41.6 sec
4) Armin Forstner - 42.0 sec
5) Simon Judd - 42.2 sec
5) Simon Judd - 42.2 sec
Women
1) Jacqui Shelly - 49.0 secs
2) Emily van Eyssen - 49.8 secs
3) Annie Howie - 51.9 secs
2) Emily van Eyssen - 49.8 secs
3) Annie Howie - 51.9 secs
4) Sarah Moorjani - 53.8 secs
5) Rebecca Rowsell - 54.4 secs
5) Rebecca Rowsell - 54.4 secs
Refer a Friend!
If you refer a friend, family member or work colleague who purchases a block of 6 or 12 personal training sessions, then we would like to reward you with a complimentary personal training session.
Best regards,
The REVOLUTION team
Tel: 020 7288 6121
Web: www.revolution-pts.com
If you refer a friend, family member or work colleague who purchases a block of 6 or 12 personal training sessions, then we would like to reward you with a complimentary personal training session.
Best regards,
The REVOLUTION team
Tel: 020 7288 6121
Web: www.revolution-pts.com
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