Click below to watch a short interview with Anthony, about his life changing journey where he lost an amazing 20kg in 12 weeks of training at Revolution Personal Training Studios. Also look out for his poster on the billboards outside the Business Design Centre, coming soon!
Well done Anthony!!!
Showing posts with label weekly food.. Show all posts
Showing posts with label weekly food.. Show all posts
Friday, 27 March 2009
Friday, 30 January 2009
What Have You Been Eating This Week?
We thought that it would be a great idea for clients to post their recipes and food diaries for the week and talk about their findings.
Add a comment and get involved in some nutritional banter!!!
Add a comment and get involved in some nutritional banter!!!
Labels:
food,
food diary,
nutrition,
personal training,
weekly food.
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