Results in July 2009

Revolution Personal Training Studios would like to take this opportunity to update you on what’s been going on over the month of July.

Clients Stepping Up To The Plate in July
Ronald Cheap

Who achieved this amazing transformation in under 8 weeks, gaining 1 ½ inches on his biceps, gaining ½ a stone of muscle and reducing his body fat by 5%!

Lawrence Gunn

Lost 8 kilos, stopped smoking and dropped 7% body fat!

Ben Cranham
Gained over an inch on his bicep, lost 6 % body fat and 6 and half kilos in 8 weeks.

Philip Morris
Lost 8 kilos in just over 12 weeks and managed to fit into his suit for his son’s wedding looking very svelte.

Ed Bullard
Lost 9 kilos in 12 weeks and has transformed his whole lifestyle (he now eats chicken bhuna instead of lamb bhuna).

The Paul Morris 250m Rower Challenge
This month saw the start of our latest challenge. Over 50 clients have taken up the challenge with the only disappointment being the Morris brothers. They are bringing up the rear and are in the last two places.

The top 5 places are as follows;
Men

1) Brett Alegre 41.4 secs
2) The Stig 41.6 secs
3) Armin Forstner 42.0 secs
4) Juddy 42.2 secs
5) Steve Watson 43.6 secs

Women

1) Jacqui Shelly - 49.0 secs

2) Emily van Eyssen - 50.3 secs
3) Annie Howie - 51.9 secs

4) Sarah Moorjani - 53.8 secs

5) Rebecca Rawlinson - 54.4 secs

There has been a lot of conjecture about the identity of the Stig and all that we are at liberty to say is that he is definitely not one of the trainers!

The Revolution is expanding!
We are delighted to say that we have just agreed terms to take on the unit next door. This will double the space available and will be a great way to improve our service even further. We would like to take this opportunity to thank all our clients and trainers for helping us achieve this expansion. This has been particularly pleasing given the economic climate over the last year and a half.