Well done to Dan Larcey who achieved this amazing transformation in just 12 weeks.
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I've always found the 12 week transformation programmes to be EXCELLENT. I lost 20.8kg on a recent 12 week transformation. To help and inspire others on the journey I captured my steps and results in a personal blog at http://12-week-transformation-challenge.blogspot.com. Feel free to visit!
ReplyDeleteI sincerely do not believe when I see before and after pictures like these ones, I have to see the person before and after to believe that his or her training and diet really worked
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