Friday, 30 January 2009

What Have You Been Eating This Week?

We thought that it would be a great idea for clients to post their recipes and food diaries for the week and talk about their findings.

Add a comment and get involved in some nutritional banter!!!

John's Debut Fight

Check out this link. The fight was in April 2007 at the Hilton in Brighton. John won 'Best Boxer' and was presented an award by Alan Minter!

Thursday, 29 January 2009

The Amazing Pete Suttle

Check out this unbelievable set of strength by Peter Suttle: Look at this little monkey go!

John's first pads of the year!!

Check out the link of John's first bit of boxing training of 2009


John's also doing a 'Boxer's Diary' of his 12 week build up to his next fight. If you're interested check out the link:
http://www.theboxersdiary.blogspot.com