Wednesday, 14 April 2010
Friday, 9 April 2010
News Letter - April 2010
Revolution would like to take this opportunity to update you on what's been going on through the month of March.
12 week transformations
Chris Watson
There doesn't seem to be a month that goes by without a mention to one of the Watsons. Well, as you can see from the photo below, we need make no apology. Over the past 12 weeks, Chris has lost over 10 kilos and x inches from his waist. Burberry have now said that they are going to remove his son from their advertising campaign and replace him with Chris.
Jo Neighbour
Jo has lost an amazing 7.2kg since the start of the year, and x inches from her hips and waist. Jo has proved, with her sense of vibrancy and fun, that losing weight and getting fit doesn't have to be dull and boring. In fact, for Jo it's been quite the opposite.
Gail Brindley
Gail warmed up for this year's London marathon by completing the Fleet half marathon in a fantastic 2 hours and 13 minutes. For those of you who know Gail 'bomber' Brindley and wish to sponsor her, she is running for Corus Charity and you can do that through this link: www.justgiving.com/Gail-Brindley
The Secret to REVOLUTION’s Success
We focus on core strength and flexibility training to enable your body to go through the required range of movement. We teach your body to squat, rotate, push, pull and twist. These movements have an immediate effect on changing the shape and composition of your body.
If like so many people you have trained in a big chain health club for years without getting results then you’re probably wondering why? Well the reason you didn’t get results was because you used fixed resistance machines which don’t train your body as it was designed to move. Think about it like this..... You sit down in the car, tube or bus on your way to work then sit at your desk for approximately 10 hours. You then hit the gym and sit and cycle for 10 minutes and then proceed to go from one fixed shiny machine to another and you guessed it, sit down at all of them. When you look at it like this then it’s probably no surprise that you haven’t achieved your goals before.
Remember 'The body is designed to move' (Mr A. Ndoca)
Keep in Touch
Just to let you know that as well as Facebook we’re also set up on Twitter. So to get involved in the daily studio results and banter become a follower on the following link:
or facebook us!
Best regards,
The REVOLUTION team
Tel: 0207 288 6121
Email: info@revolution-pts.com
Web: http://www.revolution-pts.com/
12 week transformations
Chris Watson
There doesn't seem to be a month that goes by without a mention to one of the Watsons. Well, as you can see from the photo below, we need make no apology. Over the past 12 weeks, Chris has lost over 10 kilos and x inches from his waist. Burberry have now said that they are going to remove his son from their advertising campaign and replace him with Chris.
Jo Neighbour
Jo has lost an amazing 7.2kg since the start of the year, and x inches from her hips and waist. Jo has proved, with her sense of vibrancy and fun, that losing weight and getting fit doesn't have to be dull and boring. In fact, for Jo it's been quite the opposite.
Gail Brindley
Gail warmed up for this year's London marathon by completing the Fleet half marathon in a fantastic 2 hours and 13 minutes. For those of you who know Gail 'bomber' Brindley and wish to sponsor her, she is running for Corus Charity and you can do that through this link: www.justgiving.com/Gail-Brindley
The Secret to REVOLUTION’s Success
We focus on core strength and flexibility training to enable your body to go through the required range of movement. We teach your body to squat, rotate, push, pull and twist. These movements have an immediate effect on changing the shape and composition of your body.
If like so many people you have trained in a big chain health club for years without getting results then you’re probably wondering why? Well the reason you didn’t get results was because you used fixed resistance machines which don’t train your body as it was designed to move. Think about it like this..... You sit down in the car, tube or bus on your way to work then sit at your desk for approximately 10 hours. You then hit the gym and sit and cycle for 10 minutes and then proceed to go from one fixed shiny machine to another and you guessed it, sit down at all of them. When you look at it like this then it’s probably no surprise that you haven’t achieved your goals before.
Remember 'The body is designed to move' (Mr A. Ndoca)
Keep in Touch
Just to let you know that as well as Facebook we’re also set up on Twitter. So to get involved in the daily studio results and banter become a follower on the following link:
or facebook us!
Best regards,
The REVOLUTION team
Tel: 0207 288 6121
Email: info@revolution-pts.com
Web: http://www.revolution-pts.com/
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