Revolution Personal Training Studios would like to take this opportunity to update you on what’s been going on over the month of November 2009.
Clients Stepping Up To The Plate in November
Clients Stepping Up To The Plate in November
Carol Manswell
Revolution would like to say well done to Carol who has lost an amazing 11.5kg and 5.5 inches off of her waist in under 8 weeks. We’re really looking forward to seeing her reach her 12 week goal!
Andrew Hillery
After training and following Revolution’s simple but tasty nutrition plan Andrew lost 5kg in 5 weeks.
Felicity Gorman
In under 8 weeks Felicity has lost 5kg and 5.3 inches off of the waist.
Revolution Sport
Well done to John Director and Personal Trainer who won his last boxing match on the 4th November 2009 at Hayes in Middlesex.
If you’re interested in a course of boxing coaching then contact us via the information below.
The Adrian Francis 1RM Bench Press Challenge
The bench press challenge is going great so far with 30 people posting fantastic weights! Here’s are the leaders for the men and women:
Men
Revolution would like to say well done to Carol who has lost an amazing 11.5kg and 5.5 inches off of her waist in under 8 weeks. We’re really looking forward to seeing her reach her 12 week goal!
Andrew Hillery
After training and following Revolution’s simple but tasty nutrition plan Andrew lost 5kg in 5 weeks.
Felicity Gorman
In under 8 weeks Felicity has lost 5kg and 5.3 inches off of the waist.
Revolution Sport
Well done to John Director and Personal Trainer who won his last boxing match on the 4th November 2009 at Hayes in Middlesex.
If you’re interested in a course of boxing coaching then contact us via the information below.
The Adrian Francis 1RM Bench Press Challenge
The bench press challenge is going great so far with 30 people posting fantastic weights! Here’s are the leaders for the men and women:
Men
1) Armin Forsner - 117kg
2) Paul Andrew - 112kg
3) Brett Wood - 110kg
Women
2) Paul Andrew - 112kg
3) Brett Wood - 110kg
Women
1) Annie Howie - 52kg
2) Seema Salam - 47.5kg
3) Jacqui Shelley - 40kg
Christmas Gift Voucher
Still looking for that perfect Christmas gift? Why not buy a Revolution Personal Training Voucher for a friend or family member to delicately let them know that it’s time to get in shape! Remember nothing says ‘I love you’ like a gesture of kindness crossed with a kick up the behind.
If you're interested in buying a gift voucher email Rob on the contact details below.
Best regards,
The REVOLUTION team
Still looking for that perfect Christmas gift? Why not buy a Revolution Personal Training Voucher for a friend or family member to delicately let them know that it’s time to get in shape! Remember nothing says ‘I love you’ like a gesture of kindness crossed with a kick up the behind.
If you're interested in buying a gift voucher email Rob on the contact details below.
Best regards,
The REVOLUTION team
